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Mindfulness

When:
Thursday, January 11, 2018, 11:45 AM until 1:15 PM
Where:
The Glenwood Club of Raleigh
3300 Women's Club Drive
Raleigh, NC  27612

Contact:
Katie King
919-787-4040
Category:
Monthly Lunch Meeting
Registration is required
Payment In Advance Or At Event
Registrants & Fees
No Fee
$25.00
$25.00

Mindfulness
Mary Linda

After the stress of the holiday season is a great time to practice mindfulness!  Mary Linda McBride will help us understand the personal and professional benefits of developing a mindfulness practice.  Mary Linda is the founder of Mindful Resolution and a qualified Mindfulness Based Stress Reduction (MBSR) instructor.  She completed studies with the Center for Mindfulness (University of Massachusetts School of Medicine.)  In 2016, she was selected to join Google’s Search Inside Yourself Leadership Institute (SIYLI) Engage Program – advanced mindfulness and emotional intelligence training for workplace settings.  Mary Linda is also a certified yoga instructor with 15 years of teaching experience. Learn more about her work at http://www.mindfulresolution.com